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Managing Bad Days With Psoriatic Arthritis
Medically Reviewed by Carmelita Swiner, MD on May 26, 2022
Written by Alyssa Anderson
10 Tips for Handling Bad Days With Psoriatic Arthritis
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1. Keep Up Your Exercise Routine
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2. Try Hot and Cold Therapy
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3. Use Painkillers
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4. Conserve Your Energy
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5. Moisturize Your Skin
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6. Carefully Choose Your Fabrics and Detergents
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7. Maintain a Healthy Diet
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8. Quit Smoking
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9. Talk to Your Doctor About Treatments, Including Biologics
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10. Maintain Your Emotional Health
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SOURCES:
Cleveland Clinic: “Psoriatic Arthritis.”
National Psoriasis Foundation: “Living With Psoriatic Arthritis.”
Arthritis Foundation: “Psoriatic Arthritis Self-Care Tips.”
Arthritis Foundation: “Smoking Increases the Risk of Psoriatic Arthritis.”